Lemon is a very nourishing fruit especially for your skin care. Because, both lemon and water are filled with elements which clarify your body and help to remove any toxins inside. If you take in lemon water, then the combination of the two is the best alternative for the other sugary drinks that you might take instead to add on your calories and increase weight.
Even though that the lemons are very acidic in nature, they are very effective alkalizing agent for your body. If you diet is a standard one, then you are eating most of the things which are acidic, which in fact a problem for the body because it wants to have alkaline substances. Most of the time, we stress our body with a lot of acidic foods and drinks, which can later lead to drastic effects on our bodies if this thing is not kept in check.
Lemons have been consumed since very long times, and they have been in use in different ways. But most of the typical usages which lemons have are lemonade, mixed drinks, cleaning products, cooking, garnishes, and air fresheners. But the best use is through making lemon water. They are an excellent source of Vitamin C. They help in healing the wounds quickly, prevent many other forms of infections from occurring and diminish allergies. Lemon juice is also very efficient and beneficial for relieving symptoms of asthma, tonsillitis, and sore throats, and also stimulates and aid elimination in the digestive process of the body. The liver is also purified with the elimination of waste products and other toxins.
You can also use lemon juice in removing hair from your body. But remember that you should never put your lemons in the microwave oven to assist you in juicing them. Because, the microwaves are harmful for the cellular structure of the lemon. It changes the nutritional value as well. To get the lemon juice, you can roll the lemons under pressure on a counter top. This is an easier way of getting lemon juice. So, it is important to include lemon and water in your diet for health and beauty.