The Magic Of Hair Colouring:

The Magic Of Hair Colouring:

Colours add beauty and glamour to our static life.The colours which express our feelings are used in cosmetics, couture and surroundings.They give us the freedom to scatter rainbow shades on our hair according to the occasion.Today hair colours are dominating the fashion world and thrill people of all ages and classes.Hair colours come in different shades, forms and qualities for different hair textures.

Types Of Hair Colours:
Colours are available today in all forms.Liquid, powder, oil, cream and gel, etc.Hair mascaras, crayons and colour hair-sprays are used as temporary and semi-permanent colours, whereas gel and other forms are used as permanent colours.

Trendy Shades:
The common shades used these days are reds and browns.Hair experts always go for brown and golden streaks for wheatish skin tones.Whereas for fair skin, they go for reddish or purple shades.

Hair Texture And Length:
All kinds of textures as well as hair lengths can be given a hair colour.But the expense increases in proportion to the length of hair.Short length hair looks more elegant with hair colours.

Techniques Of Hair Colour:
Highlighting, streaking, frosting, fingerpainting, etc are different techniques of colouring but teens today prefer the highlighting and streaking.

Care Of Coloured Hair:
Here's some tips for the care of coloured hair:
1.Avoid contact with bright sunlight.Little amount of sunrays accentuates the red tones.
2.Use of low pH shampoos.Preference to special colour shampoo.
3.Washing of hair after swimming and use of hair conditioner to avoid dryness of hairs.

Preventive Measures:
Experts lay stress on some preventive measures to avoid mishap during or after the colouring.They are:
1.Check any cut in the scalp.
2.Avoid metal containers.
3.Use rubber gloves.
4.Confirm the suitability of colour.

Common Hair And Scalp Problems:

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Guidelines To HairStyling

Slim Down A Full Face:
If you want o slim down a full face-the first rule for slimming down a fuller face is to style the hair away from the face.When it comes to length, prefer styles that go to the collarbone or just below the shoulders, which will give the hair body movement.It is also recommended staying away from very short cuts.If you want to pull up your hair to the ponytail, don't pull it back high on your head.

Tips For A Wonderful Hair Up-do:
There is nothing like an elegance of an easy, breezy style.To put your hair in an updo:
1.Start with a light styling lotion to help set the style before putting it up.Apply this before your hair is totally dry, work through the ends, and then smooth while finish drying.
2.Then you can make either a low or high ponytail and tie securely.For a smooth look, twist it evenly and pin carefully in place for elegance.If you're after something more fun and relaxed, twist the hair in a slightly messy fashion and keep in place with an assortment of colourful clips for accents.
3.You can either curl or crimp these so they'll frame your face beautifully.
4.Add a touch of hair spray to keep you super looking and you're ready to go.

Get Cascading Curls,Without Torturing Your Hair:
Try shampooing and conditioning the hair a day before doing your hair.Pop a light gel into your hair and work it through the ends and dry as usual.The next day, give your hair a light touch of hair spray.Then taking small sections of hair, start working the curling iron through your hair, letting each curl cool completely.Once your entire hair is done, you can choose to loosen the curls with your fingers for a tousled look or use a brush for a smoother look.Spray again with hair spray.

Party Hair In A Jiffy:
No time to go home before a big party but feel you want a different you to the one that was working all the day in office? Here's our super quick tip.

The most successful work-to-party hair is ultra simple.The sexiest party style always have plenty of movement and the key, is a few secret weapons in your desk drawer to ensure your hair stays up as long as you do.For a romantic style, wear your hair in plaits during the day to reveal those waves later on.Rake through the fingers for that loose, bed head look.Add a bit of gloss serum for shine, and well you have a beautiful hairstyle.

Get A Sleek Hairdo:
If you are fed up of your wanton curly hair, and dream of possessing a silky straight hairstyle, then just follow our guidelines:
Wash your hair and condition generously, towel dry and divide the hair into several sections.Taking one section at a time, brush it straight and blow dry in a vertical position.For a polished look pull the hair ends inwards.Apply specially formulated straightening products and you are ready to rock the world.
Wary of various hair care products on the sale counter and don't know which one to pick up for you hair type? We help you by explaining you these jargons:
Mousse:It shapes and sets the natural movement of your hair and is always to be used on wet hair.Ideally you need a coin size amount to work upon your hair.
Curl Boosters:It adds definition and brings action into naturally curly or permed hair.
Moulders:It styles and enhances your hair style and stays put to it for hours.

Focus: Hair Care

Focus: Hair Care

Regular Care Of Hair:

Taking care of hair is in fact much the same as taking care of skin.An effective hair care discipline involves cleansing, toning and conditioning routines carried out with religious regularity.

1.Care Of Oily Hair And Scalp Condition:
The principle of care for oily hair and scalp condition is the same as used for oily skin condition.The routine aims at removing the excess oil and to exfoliate skin cells which clogs up and suffocate the hair follicles in our scalp.The emphasis is laid on cleansing and toning routines.Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as amla, shikakai, trijla is ideal.Massaging hair and scalp is important for the well being as well as good growth of the hair.For dry hair, scalp massaging with oil is recommended.For oily hair massaging with toning lotion is suitable.

Home-made Cosmetics For Oily Hair:
A.Take some dry soap nuts(reetha) and soak them in water overnight.Mash them in the morning and strain the soapy solution.Add a tsp of shikakai powder and wash your hair.
If you are unable to make the shampoo cleanser at home, use this infusion recipe.Prepare it and mix in the shampoo you use.
B.To make the infusion, boil two handful of mint leaves in one and a half glass of water for 20 minutes.Strain the solution and mix in a 300ml bottle of shampoo.

Toning Lotion For Oily Hair:
Mix a tbsp of Malt Vinegar in a glass of water.Add a pinch of salt in it.Use 2 tbsps of it on your scalp and massage it with your finger tips twice a week.Leave the lotion on for one hour.Rinse with cool water, brush and set your hair.

2.Care For Dry Hair:
Dry hair tends to be thin and rough.It is susceptible to tangles, damage, breakage and split ends.The primary aim is to replenish the oil and the moisture in the hair.

Home-made Cosmetic Care For Dry Hair:
Below are given few natural recipes that are time-tested.

The Gentle Cleanser:
Beat an egg in a cup of the skimmed milk.When the foam becomes consistent, rub it into the scalp.Leave it on for 5 minutes.Rinse the hair thoroughly with water.Carry out this routine twice a week.

The Protein Conditioner:
Beat one tbsp of castor oil, one tbsp of glycerine, one tbsp of cider vinegar and a tsp of mild herbal shampoo.Apply it on scalp and leave it on for 20 minutes.Rinse with clear water.

A Special Massage Oil Toner
Buy a bottle of castor oil or coconut oil.Add a tsp of lavender essential oil in it.Heat a little and massage it gently on your scalp at night.Rinse or shampoo it out in the morning.Follow this routine at least twice a week.

African American Hair Care

Hair is one of the precious possessions in your body. You comb the hair, apply shampoo on regular basis, use conditioner and hair oil. These are some of the basic hair care treatments you follow. But if these treatments are not done with great care, they may become useless. Especially, every person differs from the other in his/her hair texture. African American hair is completely different from the hair of the other countries. These are called black hair. You can manage them with proper effort. African American hair care is essential for maintaining the curly, brittle locks. Follow some regular beauty regime and enhance your lifestyle.

How to enhance African American hair?

Oil therapy

Apply hair oil regularly on the scalp as well as on the hair. It will reduce many problem associated with such hair type. You will no more face any difficulty to manage them. But always remember to follow right head massage technique. The curly, dry hair gets a smooth treatment with the help of hair oil therapy. Go for hot oil hair treatment, for improving the texture of the hair.

Right choice of comb

As black hair women have curly and rough hair, they feel numerous difficulty while combing their locks. It is affected by tangles and meet you with hair fall problem. You can choose wider-toothed comb and apply it on the hair. It also helps in spreading the hair oil, through the hair. To detangle your hair, you may select such comb indeed.

Process of combing the hair

It is very important to apply right method while combing your hair. With that wide-toothed comb, start combing from the end part of the hair. Now go towards the root. It will protect your hair from breakage. Prefer using fingertips for enjoying a better effect on your hair.

Way to apply shampoo

Black hair women are advised no to go for too much shampooing. Doing frequent shampoo, you will make it more dry. You may use it once a week. First rinse the hair with shampoo, choose conditioner based shampoo. After washing it with normal water, you have to wrap a towel. Avoid rubbing the hair. In this process, you can improve the hair texture.

Use conditioner

Conditioner makes the hair soft. It manages the curly, dry hair. You may buy Moistufuse Moisturizing Conditioner or Mizani Fulfyl Conditioning for enjoying a smoother effect. These are good for black hair care.

Protection from the UV rays

Whenever you go outside, the hair comes in contact of the sun rays. The harmful UV ray creates damage to your hair. Choose some cosmetic hair products which save the hair from such rays.

Better hair treatment

For getting better effects on the hair, you should go to a hair expert. Managing African American hair is a tough task. Your hair expert can benefit you with some best hair care tips. Ask about hair coloring, straightening, rebonding etc chemical process. Too mush application may harm the hair

Top 10 Hair Care Tips BY DR HAA

Besides a great face, beautiful, shiny hair completes the basic definition of a good appearance and enhances our personality. But not everyone is lucky enough to be blessed with naturally beautiful hair. For some of us, the bad hair days don't seem to end even after years and we may need to go that "extra mile" to make sure our hair is getting all the care and nourishment it needs to fight against dirt, pollution and stress every day.

Relax! All hope is not gone. We're not asking you to spend a fortune on expensive hair care products or Hair Treatment Salons. All you need to do is follow our simple, homemade haircare recipes that will help you cure some of the common hair problems like dry brittle hair, dandruffs split ends.

Follow our Top 10 Hair Care Tips listed below in your daily routine and enjoy a natural bounce and shine in your hair:

1. Concentrate on a balanced, healthy diet rich in essential nutrients. Ensure the inclusion of calcium, iron and protein in your daily diet. Eat raw oats since it is a rich source of silica which is vital for hair growth. Vitamin B and C are also essential for hair growth.

2. Cleansing your hair is important on a regular basis, especially if you live in hot, humid climate. The accumulation of sweat on your scalp can cause fungal infections that can result in loss of hair and other skin problems. Though it is not possible to monitor the water source regularly, try to avoid using harsh water as it may damage the roots of your hair. Use your fingertips rather than nails while applying shampoos and conditioners on your hair.

3. The combing technique is crucial for healthy hair. Before combing your hair, it is better to separate the hair tangles with a wide-tooth comb by combing gently in downward direction. Since your hair is weakest when wet, try to soak it dry with a towel before combing.

4. Drying your hair with a hair dryer can rob the hair of essential moisture. Opt for "air dry" rather than "hair dry".

5. Condition your hair as often as possible to make up for the harm caused by the pollutants present in the environment, for ex-sun, chlorine, hard water and air pollution.

6. Follow a hair trimming procedure on a regular basis to get rid of the spilt ends and ensure a healthy hair growth.

7. Make use of natural/organic conditioners and SHAMPOO cleaning and conditioning your hair if you can. Don't get swept off by big brands and labels since most of them have chemicals and synthetics which can have adverse effect on your hair and skin. Before trying out a product, check the composition.

8. Wear a Hairstyle that complements your dressing and personality. Be careful while choosing hair-styling products. Let your hair relax, don't experiment too much with styling-it may cost you your hair!

9. Healthy sleeping patterns can help you solve many hair problems, so get a good 7-8 hour sleep everyday.

10. Get a hair massage once or twice a week since it stimulates and improves blood circulation in the scalp, which enhances hair growth.

Hair Loss Advice

Hair loss is a common phenomenon. Normally, we loss about 100 hairs per day. There are numerous factors that contributes to the causes of hair loss like stress, hereditary reasons and diseases. The average life span of hair generally ranges from three to four years. Though this time might also vary because of hereditary reasons. A sudden change in environment also contributes in hair loss. However, you can combat hair loss with numerous hair loss treatment. You can fight back with the problem of hair loss if you know the reasons behind them.

Causes of Hair Loss

General causes: As it is already mentioned that hair loss occurs when the lifespan of a hair ends. After the next six months the place the replaced with new hair. Sometimes styling also contributes to hair loss like blow drying, shampooing and brushing. Aging is another factor that causes massive hair loss. It is said that after the age of 30, the replacement process diminishes due to age. In most of the time men suffers from hair loss at a much faster rate compared to women.

Hereditary causes: Abnormal genetic factors contribute to hair loss. One of the common genetic problem is the incapability to replace the hair loss occurring naturally. Thus, the gap is never filled up and in some of the extreme cases a person can go bald at a much younger age. The cause is further dependent by three factors like gender, age and hormone. It is seen that this genetic factor affects men more compared to women. Aging is another reason. Variations in hormone causes hair loss. Pattern baldness is linked with testosterone hormone.

Stress related causes: Stress can cause hair loss. Excessive emotional or physical stress generally contributes in two types of hair loss. The first type is telogen effluvium and is very severe. In this type the growth of the hair is stopped and lies dormant that falls after a long gap of three months. The replacement process also takes equally more time that might range from six to nine months. The other type is called alopecia areata where the white blood attacks on the follicles of the hair. The hair falls within patches, usually. But sometimes it involves the entire scalp and in extreme cases body hair. Though the hair grows back. But it is important to start with hair loss treatment as quickly as possible.

Medicinal side effects: There are medicines that have side effects and causes hair loss. Prolonged intake of these medicine might cause baldness. For example chemotherapy causes hair loss as the skin and the hair remains exposed to strong ray used to kill the harmful cancer cells. During pregnancy, also most of the women suffer from massive hair loss. This is because the body experiences some hormonal changes that continues after child birth also. The use of birth control pill also contributes to hair loss as a side effects. If you are suffering from hair loss, you must act immediately by consulting a doctor.

How to care for colored hair

hemical hair treatment is often the only way to achieve a certain result, but it is widely known that procedures such as color treatment, hair perming or straightening do a great deal of damage to your precious locks. There is however something you can do to restore your hair’s health and maintain your new style or color.

Here are the basics of what you need to know about the most common chemical treatments:

How to care for colored hair

The alkaline products used in the coloring process (like most chemical treatments) lift the cuticle layer of the hair and leave it more porous then it is in a normal condition. This is needed for the color molecules to penetrate the hair shaft and to actually color the hair. Although the coloring is successful, the hair is still with raised cuticles. This is the cause for most hairs to feel rough and breakable after coloring. This process has also dried your hair a lot, so it is essential to reseal the cuticles in order to not only protect your new hair color, but to stop moisture loss and regain that silky smooth feel of your locks.
This can be done by using a moisturizing cream conditioner after dyeing. The hair conditioner moisturizes the hair and restores the cuticle layer’s normal condition. You should by all means do that if you plan to use bleaching agents to lighten the hair prior to the coloring procedure

If you have chosen to color your hair in red or golden shades, you probably already know how these vibrant colors tend to lose their richness and brightness faster than other hair colors. In this case you’ll need some extra protection. To keep your new color as long as possible use both color-enhancing/color-preserving shampoo and conditioner.
It is also recommended to deep condition your dyed hair once a week, to fully restore its moisture and compensate any damage from daily styling.

How to care for straightened or permed hair

Dyeing is not the only procedure that involves chemical treatment. Chemical straightening and permanent wave services are the other most common treatments that can greatly damage your hair’s structure. Moreover, they often tend to be more aggressive than any hair coloring and leave the hair more porous and vulnerable. Thus you need to take care of your straightened/permed hair even more. Needless to say it’s a killer combo if beside chemical texture services you also color your hair.

If your hair is very damaged, you’ll have to apply a protein-rich HAIR MASK or conditioner to enhance your hair’s structure, moisturize it and bring back its strength and elasticity. After that you’ll need to apply a good smoothing serum to seal the cuticle layer and make your hair as smooth and silky as it was before the texture service. We have already said that sealed cuticle layer keeps the moisture in.

As for the shampoo – it should be very gentle. If you can’t find a color-preserving shampoo, a baby shampoo is always a good alternative. Don’t shampoo your hair too often though – no matter how moisturizing your shampoo is, drying is inevitable and provokes over production of sebum. Thus use a shampoo only when hair is soiled. To hydrate and refresh it you can just apply rinse-through conditioner and use plenty of water to WASH away.

Hair Straightening Tips

Just like people go into great lengths to get their hair permed due to various reasons, similarly people with naturally curly hair go into great lengths to get their hair straightened. Amazingly on some faces, straight hair appear lifeless and on some faces, curly hair looks ugly and untidy. Therefore, straightening is equally well practiced as permanent waving. The common link between the two changes is their chemical involvement.

The practice of hair straightening involves two major steps:

• It breaks the S (Sulphur) bonds and the N (Nitrogen) bonds in the cortex during the processing time which softens the hair.
• The use of neutralizer works as a fixative which is necessary to restore the N and S bonds to rejoin the hair and make the hair acquire the desired straightness.

Due to the chemical involvement, the hair may get damaged. To avoid that, the first step should be to analyses the hair texture accurately.

The chemicals should never be allowed to penetrate the scalp. Therefore, it should be understood that the new growth at
the scalp would acquire the original curly nature. Since the maximum hair growth in a month is of about 3/4 of an inch, you needs to do hair straightened again. Straightening is the reverse of permanent waving, that means, in this process, you make the curly hair straight by using chemical straighteners. We should be very careful while using these chemicals because sometimes it goes wrong and the client may start losing hair, so always consult your client before you start.

Points to remember before hair straightening

1. Texture of the hair.
2. Length of the hair.

Procedure of hair straightening

1. Shampoo the hair; conditioner can be used if the hair is chemically treated or damaged.
2. Make straightening gel by mixing white flour (maida), perm lotion and conditioner to avoid dryness.
3. Start from the back by taking horizontal sections.
4. Make sure that the hair is tangle free and neat before you start putting the file board.
5. Heavier the hair, smaller should be the section.
6. Put gel on the board and comb it through. Gel should not touch the scalp.
7. Leave the gel on for 10 to 40 minutes depending on the texture. Rinse it well by using pressure water for 10 to 40 minutes.
8. The board will come out automatically with the pressure of the water.
9. After rinsing, comb the hair straight and leave it for 10 to 15 minutes.
10. Put the neutralizer on the hair for 10 to 15 minutes.
11. Rinse the neutralizer; use conditioner and comb it.
12. Always go for a cut after straightening to make the hair even. Always cut the hair at 0° angle to avoid layers. Straight cut is recommended for a much neater and healthier look.

This straightening procedure is safe on the hair as there is no pulling.

Post care for hair straightening

1. Have a cut once a month or once in two months.
2. Have a hot oil treatment done once a month.
3. Use a serum is a must to avoid split ends and to provide shine to the hair.

Hair Nads Removal

Some information on Hairs:

Before removing hair, it helps to know about the different types of hair on our bodies. All hair is made of keratin , a hard protein that's also found in your fingernails and toenails. Hair growth begins beneath the surface of your skin at a hair root inside a hair follicle, a small tube in the skin. You have two types of hair on your body.

Vellus hair is soft, fine, and short. Most women have vellus hair on the chest, back, and face. It can be darker and more noticeable in some women than others - especially women with darker complexions. Vellus hair helps the body maintain a steady temperature by providing some insulation.
Terminal hair is coarser, darker, and longer than vellus hair and is the type of hair that grows on your head. When a teen reaches puberty, terminal hair starts to grow in the armpits and pubic region. On guys, terminal hair begins to grow on the face and other parts of the body such as the chest, legs, and back. Terminal hair provides cushioning and protection.

Why going for Hair Removal?

Many men and women choose to remove unwanted body hair for cosmetic, social, cultural, or medical reasons. Medical indications for hair removal include hirsutism, which is excess terminal hair in the distribution of hair growth influenced by androgens (ie, face, chest, back, abdomen), or hypertrichosis, which is congenital or drug-induced increase in hair growth in areas that are not androgen dependent. Other medical indications include pseudofolliculitis, hair growth from a grafted donor site, and sex-change operations performed in men.

Home recipe for hair nads removal

Nads costs 30 bucks which is a lot of money for simple ingredients. I looked at nads.com to look at their ingredients. They were all natural so those ingredients are very cheap.

This process is called sugaring. Due to a bit of research I found out this isn't exactly a new found invention. This has been actually used in India for many years as well as stringing which is another story. This is a bit painful no matter how much the commercial makes it look so watch out if you hate pain. But after awhile, it will make your hair growth less thick and less frequent. If you hold your skin taut and rip it out quick, it is less painful.

Ingredients

• 1 cup sugar
• Half a lemon for the juice
• 1/4 cup honey
• A little bit of Molasses if you have any like a drizzle
• Cornstarch (to powder with for tautness making it more effective)
• Something to spread the mixture with like a tongue depressor, popsicle stick, cheese spreader or spatula.
• Cotton fabric (any old thing you can find or buy some strips at a store)
  

1. Mix lemon, sugar, and honey in a bowl. Microwave on high for about 2-3 minutes, until it bubbles into a smooth consistency. I find this a lot simpler then turning on the stove, but it would be safer if you watched over the heat on the stove. If you use the stove use LOW heat.
2. Now move away from the mixture and go do something while it cools a little down so you can touch it safely. A little bit warmer though is better though to use. Microwave it for 20 seconds if you find the need to. The NADS commercial said re heating isn’t necessary, but it’s no big deal doing so and I find it is necessary as all sugaring products do need just a little heating.
3. Make sure your legs or where ever you wish to place it is clean and dry. Then dust area with cornstarch so it’s more effective as it draws out oil. Spread a thin layer on your leg. Cover with a strip of fabric, and rubbing the strip the opposite way of hair growth, about 3 times.
4. Grab the fabric end and pull it off very quickly against the direction of the hair growth or the other way if you wish. It will hurt, but after awhile it’s a lot less painful. I am sure you’re strong enough to withstand pain. Reheat the mix if it gets too hard to spread. This stores for a long time. I just use a vitamin E face cream container that’s plastic since that’s fairly big which costs only a buck at the dollar store. Just make sure it's clean and oil free. You could also use a glass jar as well.

Permanent Hair Removal Methods

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  Electrolysis:

  Electrolysis is a process of removing hair by the galvanic method (chemical means). The chemical substance formed at the tip of the needle permanently destroy the roots of the hair by electricity .

  Thermolysis:

  This is a relatively new method of removing hair. The process of hair removal is the same as electrolysis. The hair is destroyed by coagulating the papilla (the source of nourishment for hair through the use of heat.

  Laser :

  Light at a specified wavelength is delivered from a hand piece into the skin, where it targets dark material (usually the pigment in hair). This is intended to cause thermal and/or mechanical damage to a hair follicle while sparing surrounding tissues

  Advantages of Permanent methods of hair removal.

• This is the only real solution to excessive hair growth.
• After every sitting the growth of hair becomes finer and eventually stops.
• Fine hair requires very few removal sessions and gradually the hair growth stops.
• Once the hair stops growing, it is forever.
• Useful for large areas such as backs or legs.

Disadvantages of Permanent methods of hair removal.

1. It is a very costly method of removing hair, specially when area of unwanted hair is to be treated.
2. This method can be painful experience.A poorly trained electrologist can harm the skin by causing permanent scars end depressions.
3. 
   
Improper treatment can cause burns, lesions, skin discoloration lasting several months, or patchy/patterned re growth.

Hair Care

Eventually I knew precisely what hair wanted:it to grow, to be it self...
to be left alone by anyone, including me , who did not love it as it was .

Beautiful, shining hair is a valuable asset. It can also be a versatile fashion accessory, to be colored, curled, dressed up or smoothed down. Your hair plays a big factor in determining how you look and perceive yourself. There are no secrets to beautiful hair! With a great cut and style, you'll feel like a million bucks.

Proper hair care shows from the top of your head, so you want to be on top of your hair. The importance of well cared for hair can be found in the careful selection of hair care products. Hair care requires patience along with gentle hair care products and a hair cut every few months. Hair color is a wonderful option for creating a new look for yourself and hair care products are becoming less harmful to your hair care.

You don't have to spend hours on your hairstyles. Here's enough home hair care tips and tricks to deal with problem hair that won't cooperate even on the best of days -- and keep it healthy & shiny.

increase intake of low cholesterol, polyunsaturated oils such as margarine, sunflower oil, fruits and foods rich in Vitamin B.
Eat: Foods rich in vitamin B, raw vegetables, pulses, wholemeal bread, brown rice, liver, bananas, nuts and oily fish. A supplement of Vitamin E capsules will also help.
Avoid: Salty and fatty cheeses.

NORMAL HAIR

Eat: Low fat fish, chicken, pulses like dals and sprouts.

MIXED-CONDITION HAIR

Eat: Plenty of vegetables and fresh fruits.
Avoid: Butter, cheese and deep fried foods.

DULL HAIR

Eat: Foods rich in minerals - green vegetables, nuts, lentils, whole grain cereals, shrimps, oily fish and milk.

OILY HAIR

This condition stems from over secretion of the sebaceous glands.
Eat: Lots of green leafy vegetables, salads, fresh fruits, yogurt, baked and grilled dishes.
Avoid: Fried and greasy foods, milk products and red meat.

Daily Hair care tips and advice

1. Use a shampoo that is pH balanced and that is formulated for your hair type. Conditioner should be nourishing but not heavy. Rinse with cool water for extra shine.
2. Avoid excessive blow drying and air dry hair whenever possible. This will help prevent split ends and drying.
3. Massage the scalp with the oil regularly to encourage oil production.
4. After swimming, wash your hair with fresh water as soon as possible to remove chlorine residue.
5. Never brush wet hair, which can lead to breakage; instead, use a wide tooth comb after you shampoo and save the brush for later.

FACT FILE OF HAIR

• Hair grows about 12 mm per month.
• A single strand lives for up to seven years.
• If a person never had their hair cut it would grow to a length of about 107 cm/42 in before falling out.
• Women have more hair than men.
• Hair grows faster in the summer and during sleep.
• Hair grows faster between the ages of 16 and 24.
• Between the ages of 40 and 50 wsomen tend to lose about 20 per cent cot their hair
• Hair becomes drier with age. Hair, which reacts to hormonal stimuli just like the hair on the rest of the body, is genetically programmed to repeat its growth cycle 24-25 times during the average person's lifetime.
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Care your hair with care

Healthier, sleek and shinier hair is something every women love and desire to have. Having great hair can make or break your look, it is always worth the extra effort. To make and maintain our hair in a healthier way we need to handle them with care…a lot of care.

Just like fine stitched clothes and other fashion and style accessories, hair is also an essential part of your attractive and glamorous look. Infact, healthier and shinier hair is an element that adds a mark up to your personality.

Having great hair can make or break your look, it is always worth the extra effort. But if you don’t have enough time in your busy and hectic life, don’t you have to worry. Just read and apply these Fashion Central’s special hair care tips and adds a great look to your hair and to your personality as well.

Hair Care Diet:

Excessive use of these in your diet can be pretty damaging to your hair:

• Sweets
• Chocolates
• Cakes
• Cookies

Try your level best to replace them with fresh fruits and green vegetables in your diet to help with your hair care.

Hair Wash:

The best way of washing hair is with Ritha and Shikakai Powder. It does not have any chemicals or any other side effects. Ritha and Shikakai powder is available at any super market or your nearest General store.

Shampoos:

• Dry Hair: Egg, Herbal shampoo or any shampoo for dry hair.
• Normal Hair: For normal hair fruit shampoos or henna shampoo is good.
  Oily Hair: Lemon Shampoo

Hair Oil:

Oil your hair at least once in a week. If you have dry hair, then oil it twice a week. Hair oil gives the necessary moisturizers to your hair. Herbal hair oil provides you the necessary nourishment along with the moisturizers.

Hair Conditioners:

• Henna: Henna conditions and colors your hair.
• Dry hair: Add some milk, water and 1-2egg yolks in henna. This mixture will not dry your hair and will make it soft and manageable. Apply it monthly.
• Normal to Oily Hair: Add some water, lemon juice and an egg yolk in henna. You can apply Henna fortnightly.
• Home Made Conditioners:
• Add ¼ cup of vinegar in ½ bucket of water. This will give a good shine to your hair. Mix curds and egg yolks together and apply it for 1 hour.

Hair Tonics:

Try tonic Hair Oil's powder - Put 4 tsp of this powder in water, boil it and after cooling down, apply on hair. This will stop hair loss, rejuvenate and nourish your hair.

Comb Regularly:

Combing hair regularly is a good habit, as this is another way to massage hair tissues and enhance hair growth. In addition, combing with a wide-toothed brush separates tangles and prevents hair fall and damage. Use a comb which has soft bristles also make sure that you use it regularly as improper use of comb may also damage your hair at times.

Drying Hair:

Usually air-drying hair is the most preferred way. However, it is always suggested to go natural as it will increase the hair life time and also strengthens your hair as well.

Hair Trimming:

Trimming or cutting of hair on a regular basis not only gets rid of split ends, and will prevent the formation of split ends. Moreover, the more you cut your hair, the more it grows strongly but not in length. If untrimmed, the spilt ends grow up higher into the hair and will finally result in thinning and loss of hair. Moreover, the split-ends usually have a white head at the end of each split that looks very ugly, and makes explicit that hair is not healthy.

Beautiful, healthy and shiny hair is an attractive quality and with these simple and the right hair care tips you can achieve this every single day.

Hair Color: Choose the right one!

Aren’t you satisfied with the hair color God gave you or those gray hairs that insist on reappearing? Why don’t you dye your hair then? Coloring your hair is perhaps the quickest and most dramatic way to change your look. It is also an excuse to go out and buy a new wardrobe of clothes, because you'll find that what suited you as a brunette looks rather drab on a new blonde.

There’s nothing like a great dye job to turn back the clock. Hair color not only covers gray but also boosts volume and shine, makes fine lines, less noticeable, and brightness a dull complexion. There are two types of hair dyes: permanent and semi-permanent, with variations of each.

• Permanent Tints:
  Must be mixed with hydrogen peroxide to lift hair color. The peroxide opens the hair cuticle so that the tint can penetrate the cortex and form the color. The higher the level of peroxide, the quicker and lighter the result.
• Semi-Permanent Colors:
  They don't actually lift the color - you can either vary the tone within your natural highlights or go darker. Quasi-color contains ethanolamine and 3% peroxide which slightly opens the cuticle. This means that the color can last up to 20 washes will softly fade as you shampoo, causing no regrowth problem.
• Semi-Permanent Vegetable Colors:
  Contain only vegetable extracts and natural ingredients, so no color is stripped from your hair. It is similar to henna but it doesn't coat the hair (adds shine though). This color sits on the hair's surface and will wash out after about 8 shampoos. Due to high salon prices, more and more people are dyeing their own hair. You've seen these people walking around-they can usually be identified by tufts of fried orange hair peeking out from beneath large hats. But a home-hair-colorist's best weapons against hair dye mishaps are careful planning and knowledge. But don’t get afraid by doing it yourself. It's actually quite simple: Stick to colors that compliment your skin tone, figure out if you're better off with single-process color or highlights, and then decide if you're going to pay someone else to do it or do it yourself.

Hair color tricks:

Here are some easy hair color tricks on how to avoid the wrong color to how to do it yourself.

Can You Go Blonde?

Some women look good in any color, but most women don't. If you had blonde hair as a kid, you'll likely look good with blonde hair as an adult. You'll also look good blonde if you have pink skin that burns easily, and blue or green eyes.

For blonde inspiration, check out these galleries:

Remember: if you are going the bottle route, never color your hair more than 2 shades lighter than your natural shade.

The Right Way to Go (or Stay) Brown:
If you have super pale skin and brown hair, consider going lighter. Super dark shades can wash you out and even make you appear older. Once you've colored your hair, protect your investment with best products for colored hair.

To Color or to Highlight, That's the Question:

If you have a great base hair tone, you're better off with highlights. You don't want to mess with nature; what you want to do is enhance it. If your base color washes out your skin tone or is "blah," consider single-process color. Single-process color is cheaper than highlights. Highlights look best when the stylist uses at least two different shades. Ask for more around your face, they can brighten your complexion.

Keep in mind that due to root growth, all-over coloring will need to be touched up every four to eight weeks, while highlights can last up to two or three months, depending on what kind you get. Ask your stylist about a gloss treatment following your color. Gloss boosts color and makes hair shinier.

You're Going for Highlights, But Which Kind?

There are basically 4 types of highlights: basic foil highlights, baliage or "hair painting," chunking or "piecing" and lowlighting.

Foil highlights add strands of color to hair. You can get up to 5 different shades in hair to make it look more natural.

Baliage, or "hair painting," allows the stylist to add natural stripes of color to hair in large or smaller swaths. This is best for women with a great base color who want to go just a couple shades lighter. You won't need to get roots touched up as much with baliage as you do foils.

Lowlighting allows the stylist to add darker shades to hair. This gives color more contrast.

Should You Do It Yourself?

Home-color kits have come a long way in the past few years. They are perfect for busy people and those who want cut the cost of professional colorings.

Some great hair coloring kits include:

• L'Oreal Natural Match Hair Color
• Clairol Nice and Easy
• Revlon Color Silk

If You’re going With a Box, Stick With Semi permanent Color:

Semi permanent colors wash out after a few washes, whereas permanent colors have to grow out.

Gray, Gray, Go Away, Don't Come Again:

Gray hair can be resilient to hair dye because of its coarse texture. If your hair is less than 15 percent gray, opt for a semi-permanent color that's a shade lighter than your natural color (or matches your color). Many women who are more than half gray opt to dye their hair blonde.

So You Hate Your Color? Don't Strangle the Stylist:

Don't be afraid to go back to the salon and talk to your stylist if you are not pleased with the results. There are all sorts of ways to fix color that's just not right. If you did it yourself with a semi-permanent color, look for a shampoo with "ammonium laurel sulfate" to wash away the color faster.

Your Color is Gorgeous, Now What?

You invested money for hair color, now protect your investment with color-enhancing shampoo and conditioner once a week. These products deposit miniscule amounts of color into hair. Choose best hair products for color-treated hair.

Uh-Oh. Your Roots Are Growing In:

You can expect your color to last about 6 to 8 weeks before roots begin to show. If your hair is colored, get your roots touched up or do them yourself with a store-bought kit. For this, I suggest Clairol Nice and Easy Root Touch Ups.

If you have highlights or lowlights, avoid having your whole head colored by asking your stylist to do your hairline, crown and part.

A word of warning:

Foil highlights require precise application and fixing dark roots is nearly impossible. Consider baliage, which looks more natural.

Beside all this, you also have to keep in mind some home hair coloring tips before color your hair.

Home hair color tips:

Rub Vaseline around your hairline as a protective measure before applying color. To remove after coloring, rub a small amount of cream cleanser and wipe off with cotton balls. If you forgot the Vaseline and stained your skin, rub the area with a cotton ball soaked in alcohol-based toner.
Always wear gloves and wrap an old dark-colored towel around your shoulders. Rinse your eyes with water if you get color in your eyes.

Hair Color Advice:

The best hair color advice is to learn how to choose the right color and treatment so you can create an exciting new look for every occasion. When it comes to choosing hair color, you should consider what shade will enhance your overall look and what type of treatment works best for your hair texture.

While your ideal hair cut style depends on your face shape, your hair color should be based on a combination of factors including your natural hair color, eye color, and skin tone.

Conditioning -2010 Hair Care Tips and Guide For Teen Girls

Choose conditioner for the state of your hair – which isn’t the same as the state of your scalp. The most normal hair conditions as follows.

1– Dry unmanageable hair usually has a fuzzy outline & often goes with dry scalp & coarse hair.

2– Lank, dull hair frequently goes with a greasy or dandruff-prone scalp & average to coarse hair.

3–splitting, or brittle ends often go with a normal scalp & occur in all hair-texture types.

For dry dull or brittle hair, conditioner is a must. It coats the hair & makes it smooth & shiny. Conditioned hair no longer feels rough & it has extra fullness & body. Lank dull hair needs conditioning too – to give it body. There are totally oil-free conditioners which are ideal for this hair type. Even if your hair is normal, make a concentrated effort to massage conditioner onto the hair ends; by doing so you can often help prevent injury to the hair shaft with the inevitable outcome – split ends. When these occur, the ends of the hair literally open up like a ‘Y’ & a split can travel right up the hair, leaving a series of broken wisps all over the head.

Remember conditioner is the invisible ‘raincoat’ which will help any hair type stand up to bad weather. Curly hair swells up & become s difficult to handle in damp weather; conditioner helps curb this tendency. Long fine hair goes limp at the first sign of dampness; conditioner adds body. Fine wavy hair goes wispy; conditioner helps keep it smooth.

Conditioner is normally applied after shampooing. It will close any open cuticle scales & replaced the natural oils which protect the hair. Left on the hair for a minute or two, a conditioner acts as a detangler & adds shine, body & luster to the hair. Apply conditioner once the hair has been thoroughly rinsed after shampooing. Never massage conditioner into the scalp. Usually, you will only need to apply conditioner from the middle to the ends of the hair; the roots don’t normally need it unless the hair is bleached.

THE CONDITIONING ROUTINE:

1 — POUR conditioner into the palm of the hand, then gently aqueeze onto the hair.

2–comb the conditioner through the hair to ensure an even spread. if the comb doesn’t slide through easily, don’t tug at the hair. Rather hold the jet of water from the spray head behind the comb & le t the force of the water mix with the conditioner & smooth the path for the comb.

3–leave conditioner on for a minute or two before rinsing hair thoroughly with warm water.

4–if your hair is very dry, reapply conditioner to the ends, about the last 5 cm (2 inches), & then rinse lightly.

5–blot dry with a towel or wrap the hair in a towel-turban which will absorb excess moisture. Never rub at the hair with a towel after conditioning or you will undo all the good work of the conditioner.

DEEP CONDITIONING FORMULAE:

These are for use regularly once a month, or every six weeks, or for times when the hair has become badly damaged through over-exposure to wind or sunshine, sea water or chlorinated water.

For this routine:

1– Massage your scalp, working up warmth.

2– part the hair four ways & smooth conditioner onto each part, starting at the roots if the hair there is showing signs of damage; otherwise being half-way down the hair shaft.

3–wrap your hair in a towel turban & leave your hair for at least 20 minutes.

4–shampoo your hair in the usual way.

tip 5

2010 Home Remedies For Acne Tips

* Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne.

* Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.

* Apply equal amount of lemon juice and rose water with a cotton ball, leave for half an hour and wash. Repeat for 15-20 days.

* Rub the acne with garlic cloves several times a day. Pimples will disappear without a mark with regular applications.

* Grind nutmeg (Jaiphal) with unboiled milk and apply on acne for 1-2 hours. This works as a magic. Pimples should disappear without leaving a mark.

* Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.

Top 10 Foods for Healthy Hair

Food No. 1: Salmon or one/two tablespoons of ground flaxseed, both loaded with omega-3 fatty acid, needed to support scalp health.

Food No. 2: Dark Green Vegetables are high in iron and calcium.Food No. 3: Beans provide plentiful protein to promote hair growth, but ample iron, zinc, and biotin.
Food No. 4: Nuts, especially Brazil nuts are one of nature’s best sources of selenium, an important mineral for the health of your scalp.
Food No. 5: Poultry has high quality protein they provide will help give you the healthy hair you crave.
Food No. 6: Eggs are high in protein and also contain biotin and vitamin B-12, which are important beauty nutrients.
Food No. 7: Whole Grains have a healthy dose of zinc, iron, and B vitamins.
Food No. 8: Oysters are high in zinc — a powerful antioxidant.
Food No. 9: Low-Fat Dairy Products are great sources of calcium, an important mineral for hair growth. They also contain whey and casein, two high-quality protein sources.

Food No. 10: Carrots are an excellent source of vitamin A, which promotes a healthy scalp along with good vision.

Best Beauty Tips for Hair

to have a healthy hair you have to do certain things on a regular basis. Shampooing your hair at least three days in a week is necessary. Also massaging your hair and scalp with any herbal oil on a regular basis is essential. After washing your hair you have to put a good conditioner on your hair. You can apply a henna pack mixed with bitten egg and yogurt to give extra shine in your hair. If you already have a healthy and shining hair you can go for various styles. Bouffant, bun, French braid are very much in nowadays. You can also go for various haircuts like layered cuts, mushroom cut and hyme cut.

* For enjoying a healthy hair, healthy diet is so important. You should give your body sufficient quantity of iron, protein, calcium. Fresh vegetables and fruits are vital for a healthy hair. In addition, make sure that your body is getting good quantity of vitamin B and vitamin C. It improves the growth of your hair.

* Its natural that your hair would get sweat and dirt. Wash the hair regularly with a good shampoo. After shampooing, apply conditioner too. Use the fingertips rather than the nails, when you are shampooing the hair.

* Choose a comb which has wide tooth. First you have to manage the hair with such comb. When the hair tangles would be separated, select a normal comb. With gentle approach, follow downward direction. Dry it with a towel before you are combing the hair.

* Massaging the hair and scalp with hot oil is an amazing process. It will soothe your hair and offers complete relief.

* Involve yourself in a hair trimming process. It will protect the hair from split ends and damages.

* Sleep is another important part of your beauty. Take sufficient rest and allow yourself for 7 to 8 hours of sleep regularly.

Bikini Waxing Styles

Styles of bikini wax treatments are emerging in response to lifestyle

and fashion trends. Waxing is probably the best way to remove unwanted hair from the bikini areas as it gives a smooth, clean surface and long-lasting results. Nowadays there are a few very popular pubic hair removal styles. No matter what is the reason you want to change your bikini “hairstyle” you should be well informed and prepared before you visit the nearest beauty parlor.

Types Of Bikini Wax Styles

Regular Bikini Wax – this style is appropriate for “beginners”. The Bikini Style involves hair removal from the both sides of the bikini line. This pubic hair removal style is also known as “the regular style” and is used mainly by the older women. In other words the regular bikini wax removes hair just around the front of the bikini line.

French Wax – this style is similar to the bikini style. French style is also known as “modified bikini wax”. It takes away some of the hair in the pubic region. The French style is appropriate for those women who love to wear bikinis and other skimpy outfits. In French Bikini Style a tiny, narrow strip of hair is left on the upper part.

Full Brazilian Style – also known as Hollywood Bikini Style, Bare Pubic Style, Sphynyx Style. The Full Brazilian is probably the most preferred pubic style. In it the pubic hair is completely removed, usually by waxing. In other words you are completely “bare”. The Full Brazilian wax involves a complete removal of hair from the buttocks, anus, vulva.

Brazilian Wax ‘ also known as Playboy Style involves removal of hair from the anus, buttocks, vulva and only a very narrow strip is left. The Brazilian wax is among the most preferred bikini styles as it looks sexy and is easy to groom. Recent pulls has shown that the Brazilian style is the most preferred by the men.

Landing Strip – also very common bikini “hairstyle”. It basically leaves a bit of pubic hair in the front center. The strip usually narrows in about 1.25 inches more than the regular wax.

Other alternatives
Nowadays more and more women opt for different, more interesting designs – butterfly, diamond, heart, lighting bolt, star, arrows. If you want something like this you should have it done by a professional because it will be very difficult for you to do it alone. Some women even choose to dye their pubic hair in different colors – red, green, blue, yellow with the aid of specially designed dye for pubic hair.

The pain
To be absolutely honest with you I should tell you the truth – there is pain, a lot of pain especially in the Full Brazilian Wax. Fortunately you can take painkiller an hour prior to the procedure to alleviate the pain. Remember: always schedule the appointment after your menstrual cycle and have it done by a licensed esthetician.

What you should expect:
As I said above the best way to remove unwanted pubic hair is waxing as the results can last up to 3/ 4 weeks. It’s normal to experience during and a few hours after the waxing procedure.

After the waxing procedure:
After the hair removal your skin may become red and more sensitive but it’s something normal. There are some great products (powders, lotions, creams, moisturizers, gels) that contain chamomile extract, Aloe Vera to calm down the skin

Useful Tips for Bikini Waxing Styles

• Make sure you know exactly how each method is performed because the terminology may vary with different salons and Spas.
• Your hair should be at least Вј of an inch to wax it.
• Avoid direct sun exposure or tanning beds a few days after waxing.
• Take a painkiller (like ibuprofen) an hour prior to the waxing treatment to alleviate the pain.
• You can apply a topical numbing cream before your service.
• Don’t wax your bikini line if you are diabetic, if you take Accutane, Retin or if you apply alpha hydroxy acids to the bikini area.
• Always have your bikini wax done by a professional, especially for the first time and then try to wax at home.
• After several times of waxing your bikini line it will hurt less and less.
• Always indicate whether you want a regular bikini wax or a Full Brazilian for example to avoid unwanted surprises.
• Wax at least a day before special event to give your skin enough time to calm down.
• Through moisturizing after waxing can help to avoid the problem of ingrown hair, which is when the hair grows back under the skin causing infection.

The Different Bikini Waxing Styles

Waxing, as opposed to shaving provides a more permanent option when it comes to removing unwanted body hair. It can be the perfect solution for that week at the beach, especially if you want to avoid the itchy, red bumps that generally accompany shaving. Once you have made the decision to wax your bikini area, it’s time to decide on a style that fits your needs the best. There are quite a few different styles of hair removal for the pubic area, and contrary to popular belief they aren’t just geared toward women.

The most basic comes in the form of just waxing the hair on the outside of the panty line. This is commonly known as the Bikini Wax. This one takes off the least amount of hair, and is ideal for the first-time waxer or for those with a low pain threshold. The French Wax also produces similiar results, although it takes of a slightly larger portion of hair. If you plan on hitting the beach, or wearing low rise jeans, this style is ideal for you.

Next is the Brazilian Wax. This one leaves only a small strip of hair, removing the rest from the rest of the genitals. For more experienced waxers, this is a favorite style due to its easy maintenance. If you opt to remove all the hair completely, and go sans stip, this is generally referred to as a Full Brazilian style wax. Going completely bald is probably the easiest style to maintain, since there is no hair to keep styled.

Aside from the basic waxing styles, some people choose to create designs with their hairstyles. Some of the more popular ones are a landing strip, a heart, and an arrow. You can also opt for more complicated designs, although these are much more difficult to achieve correctly at home.

One last thought to take into consideration is that the various bikini waxing styles may be called different names depending on what salon you make your appointment at. Make sure you ask questions if you are unsure of what their versions entail before you let any waxing begin.

Regular Care Of Hair:

Regular Care Of Hair: »»

Taking care of hair is in fact much the same as taking care of skin.An effective hair care discipline involves cleansing, toning and conditioning routines carried out with religious regularity. 1.Care Of Oily Hair And Scalp Condition: The principle of care for oily hair and scalp condition is the same as used for oily skin condition.The routine aims at removing the excess oil and to exfoliate skin cells which clogs up and suffocate the hair follicles in our scalp.The emphasis is laid on cleansing and toning routines. Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as amla, shikakai, trijla is ideal.Massaging hair and scalp is important for the well being as well as good growth of the hair.For dry hair, scalp massaging with oil is recommended.For oily hair massaging with toning lotion is suitable.

Home-made Cosmetics For Oily Hair »»

A.Take some dry soap nuts(reetha) and soak them in water overnight.Mash them in the morning and strain the soapy solution.Add a tsp of shikakai powder and wash your hair. If you are unable to make the shampoo cleanser at home, use this infusion recipe.Prepare it and mix in the shampoo you use. B.To make the infusion, boil two handful of mint leaves in one and a half glass of water for 20 minutes.Strain the solution and mix in a 300ml bottle of shampoo.

Toning Lotion For Oily Hair » »

Mix a tbsp of Malt Vinegar in a glass of water.Add a pinch of salt in it.Use 2 tbsps of it on your scalp and massage it with your finger tips twice a week.Leave the lotion on for one hour.Rinse with cool water, brush and set your hair.

Care For Dry Hair: »»

Dry hair tends to be thin and rough.It is susceptible to tangles, damage, breakage and split ends.The primary aim is to replenish the oil and the moisture in the hair.

Home-made Cosmetic Care For Dry Hair »»

Below are given few natural recipes that are time-tested.

The Gentle Cleanser »»

Beat an egg in a cup of the skimmed milk.When the foam becomes consistent, rub it into the scalp.Leave it on for 5 minutes.Rinse the hair thoroughly with water.Carry out this routine twice a week.

The Protein Conditioner »»

Beat one tbsp of castor oil, one tbsp of glycerine, one tbsp of cider vinegar and a tsp of mild herbal shampoo.Apply it on scalp and leave it on for 20 minutes.Rinse with clear water.

A Special Massage Oil Toner »»

Buy a bottle of castor oil or coconut oil.Add a tsp of lavender essential oil in it.Heat a little and massage it gently on your scalp at night.Rinse or shampoo it out in the morning.Follow this routine at least twice a week

How to take care of your Dry Hair

Hair on the whole has a moisture content of about 10%. If your hair's moisture content drops lower than this level the key is to raise the hair's capability of draw and retain moisture. This is accomplished by means of moisturizers.

Good ones include "humectants" that not simply restore lost moisture but actually catch the attention of moisture and keep hold of it in the cortex of the hair. Essential fatty aids (EFA's) are great moisturizers. One of the top and most cost effectual essential fatty acids is safflower oil. It is the type you can buy to cook with and it is very rich in EFA's. The scalp produces the top EFA's called sebum. The problems is once the hair grows past the neck line or does not have straight contact with the scalp the scalps natural oils can not be used right through the hair shaft.

You can manually restore the lost EFA's by:

* Placing 1 or 2 drops of safflower oil in your palms and massage them together. * There should only be enough to make your hands "shine" in the light. * Cautiously take your hair (while dry) and "scrunch" the small amount of oil to the ENDS first and work toward the scalp. * Leave this in your hair. * 1-2 drops of safflower oil on dry hair is as a result small, you won't see it is there.

By doing the above as often as essential will make sure your dry hair will have the proper amount of humectants to pull towards you and retain moisture. The key is to facilitate a small amount will go a long way.

How to take care of your Oily Hair

Oily hair is a common complaint among teenagers. Because of excess sebum production our hair is oily. This leaves the hair greasy and unattractive.
If you have oily hair, it is essential to wash your hair on a daily basis. This is for the reason that oily hair has a tendency to accumulate dirt as compared to other hair types.
For oily hair do not use conditioners use only shampoos, make sure while choosing a shampoo that it does not contain conditioner in it. Such kind of shampoo is available easily in the market and is cheap compared to shampoos with conditioners.
If you think that you need a conditioner, and then use a conditioner which is very mild. Apply the conditioner only at the tips and in the middle do not apply at the roots and scalp and take care that you rinse it completely. Do not select products, which have silicone, oils, or lanolin.
Massaging the hair is essential for oily hair. Instead of applying lotions or oils, you can use a toning lotion (which removes dead cells) to massage oily hair with regular brushing. This helps hair growth. A regular massage habit is necessary. Avoid applying oil to the hair as possible.
You can also try the following remedies:
Mix 4 tablespoons of lemon juice with 1 cup water and apply to your hair for 15 min and rinse with warm water.
Mix 1/4 cup of cider vinegar with a basin of water and apply to your hair for 15 min and rinse with warm water.
Try to drink at least 8 glasses of water a day and eat fresh fruits and vegetables to keep your self hydrated.