You don’t need to see dozens of doctors or have stress-relieving therapies to keep your face relaxed and healthy. From ancient times people have used the advantages of the face massage to fight headaches, anxiety and facial pain.
Nowadays, face or whole body massage is wide spread in the world, especially in the west, as it has a great relaxing and stress-relieving effect: it tightens the skin and improves your blood circulation.
It also has anti-ageing, anti-wrinkle and healing effects and reduces dark circles. Many women make the procedure of the face massage daily so their skin looks softer and healthier.
It is not necessary to attend expensive beauty salons to gain those results. You can achieve them by simply having a short massage right at your home every evening. Stroke your facial skin with your fingertips and gently slide down from your forehead to your chin and neck. Be sure to keep your movements very light and calm, because any wrong moves may cause a bad headache. It is also recommended to use a good quality face lotion or cream, although it is not absolutely necessary.
Be very careful and make sure that you’re not wearing contact lenses during the massage. If you wear make up, you must remove it so your face is clean, and washing it once more won’t make much trouble. You should also pay attention to the condition of your face before the massage. If it is bruised, burned or there are open cuts on it, you need to take care of them first. If you are having muscle pain in the facial area, the face massage can be a very effective treatment for it.
Other than it’s medical powers, face massage is a great pleasure!